Overview
The course covers the importance of minerals and trace elements in diet and nutrition. It explains the difference between vitamins and minerals, their role in the body's metabolism, and the sources of various vitamins. The course aims to educate learners on the significance of minerals, their types, and their impact on overall health. The teaching method involves discussing different vitamins, their functions, and the foods that provide them. This course is designed for individuals interested in understanding the role of minerals in maintaining a healthy diet and lifestyle.
Syllabus
Your Body Needs Minerals (Trace Elements) | Diet and Nutrition
Taught by
Medicosis Perfectionalis