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Learn Fitness, earn certificates with free online courses from Stanford, University of Pennsylvania, The Open University, University of Toronto and other top universities around the world. Read reviews to decide if a class is right for you.
Nutrition For Beginners. Healthy Life. Nutrition Coach. Fitness Training. Nutrition Tips. Weight Loss. Nutrition Facts.
Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss)
Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim
My 100% Free guide to Understanding Fat Loss & Weight Loss. Learn to Get in shape, and change your Lifestyle!
Learn to burn fat, build muscle, and optimize health with a 3-4 hour Tabata training course. Suitable for all fitness levels, with 20+ workout videos, diet plans, and safety guidelines.
Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort
Learn how to Create your Own Training & Exercise Routines that Optimizes your Gene Expression and Alters your Body Compo
The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.
Gain muscle at home with BUFF Academy's 1-hour course. Learn effective exercises and routines without complex equipment, focusing on strength and muscle size improvement.
When you want to exercise effectively and safely. This course helps you to be your own instructor
Learn to build muscle and lose fat with this online course, offering 3-4 hours of material, including downloadable PDFs, a muscle building calculator, and a video series on effective workouts.
Real weight loss. Real results. Lose 40-100 lbs of fat by working out at home, cooking less., and eating more!
You Can Improve Fitness, Muscle Building, Fat Loss and Weight Loss by Doing a Simple and Short Home Workout Daily
Learn over 50 unique exercises to improve core strength and lose belly fat, with nutrition advice included. Offered by BUFFAcademy/Udemy.
Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!
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