Resilience Courses

Professional Resilience: Building Skills to Thrive at Work

659 ratings at FutureLearn

Learn how to become more resilient in your personal and professional life.

• FutureLearn
• 3 hours a week, 2 weeks long
• Self paced
• Free Online Course (Audit)

Campus - the Israeli National Project for Digital Learning

Resilience - The art of coping with disasters

Resilience is an essential element in successful disaster management and coping. This course touches upon the internal and external resources and tools necessary for handling stressful situations and for emerging with increased strength from such experi…

• edX
• 1-3 hours a week, 11 weeks long
• Self paced
• Free Online Course (Audit)

Positive Psychology: Resilience Skills

7 reviews

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimis…

• Coursera
• 16 hours worth of material, 4 weeks long
• 6th Feb, 2023
• Free Online Course (Audit)

Resilience is the ability to bounce back from adversity. It is not something all individuals are born with, however, the resilience skill set can be taught and the lessons learned can empower individuals to manage stress and learn to thrive.

• Canvas Network
• 8 weeks long
• 5th Oct, 2015
• Free Online Course

Post Carbon Institute

Think Resilience: Preparing for the Rest of the 21st Century

We live in a time of tremendous political, environmental, and economic upheaval. This short, self-directed course will help you make sense of the challenges we face and get you started on building resilience to them in your own community. “Think Resilien…

• Canvas Network
• 2 hours a week
• 16th Oct, 2017
• Free Online Course

Transforming Development: The Science and Practice of Resilience Thinking

Transforming Development: The Science and Practice of Resilience Thinking explores how concepts from resilience may help us re-think and transform current development practice.

• Independent
• 2-4 hours a week, 9 weeks long
• 30th Apr, 2018
• Free Online Course

Transforming Development: The Science and Practice of Resilience Thinking

Explore how concepts from resilience may help us rethink and transform current development practice.

• edX
• 3-5 hours a week, 7 weeks long
• 17th May, 2021
• Free Online Course (Audit)

Building Personal Resilience: Managing Anxiety and Mental Health

Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.

• edX
• 1-2 hours a week, 5 weeks long
• Self paced
• Free Online Course (Audit)

Resilience in Children Exposed to Trauma, Disaster and War: Global Perspectives

616 ratings at Coursera

How do children overcome hazardous experiences to succeed in life? What can be done to protect young people at risk from trauma, war, disasters, and other adversities? Learn about the importance of fostering resilience in children at risk.

• Coursera
• 20 hours worth of material, 6 weeks long
• 30th Jan, 2023
• Free Online Course (Audit)

Climate Change and Resilience in Food Systems

14 reviews

Learn new research-led strategies designed to mitigate the effects of climate change on agriculture and food systems.

• FutureLearn
• 3 hours a week, 2 weeks long
• Self paced
• Free Online Course (Audit)

Build personal resilience

868 ratings at Coursera

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures co…

• Coursera
• 17 hours worth of material, 6 weeks long
• 6th Feb, 2023
• Free Online Course (Audit)

An Introduction to Data-Driven Supply Chain Resilience Management

This course teaches the foundations of data-driven supply chain resilience management and prepares the students to lead the discussion on supply chain resilience within their company.

• edX
• 2-3 hours a week, 4 weeks long
• 1st Feb, 2023
• Free Online Course (Audit)

Java Brains

Spring Boot Microservices Level 2: Fault Tolerance and Resilience

In this course, you will learn about Fault Tolerance and Resilience of Spring Boot Microservices. You will learn about calling an external API, what if a microservice is slow, problem with threads, a possible solution for slow microservices, adding timeo…

• YouTube
• 2-3 hours worth of material
• On-Demand
• Free Online Course

Mindfulness and Resilience to Stress at Work

1 review

Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.

• edX
• 1-2 hours a week, 4 weeks long
• Self paced
• Free Online Course (Audit)

Developing career resilience

Do you sometimes wish you were more resilient when faced with changes at work? Do you have career plans but feel unsure about progressing with them? If you do, then this free course, Developing ...

• OpenLearn
• 24 hours worth of material
• On-Demand
• Free Certificate