This course focuses on improving your skills, knowledge, and confidence as a family member or friend caring for a person living with frailty.
Course content explores your own self-care and topics associated with frailty. Research evidence suggests that applying strategies associated with these topics can support health, well-being, and improved quality of life.
This course offers diverse learning materials, relevant readings, videos, engaging activities, and opportunities to connect with other caregivers through moderated, online discussion groups.
Together, caregivers and health care professionals co-designed this course based on real-life experiences and expertise.
Introduction: Let's Get Started
Module 1 – Caring for the Caregiver
Module 2 – Pain
Module 3 – Staying Active
Module 4 – Nutrition and Bladder Health
Module 5 - Medication Management
Module 6 - Changes in Thinking and Behaviour (Delirium)