This course was very useful, practical and motivational. Each week covers a separate aspect of learning. It's primarily aimed at (full-time) university students, but as a professional I still found most aspects relevant.
Like most FutureLearn courses, there are a mix of videos, articles and discussions. The material is presented in a variety of ways, which makes it engaging. There are instructor videos, some animated videos, plus brief interviews with 3 students whose progress we follow.
Highly recommended to anyone starting university, or to anyone interested in lifelong learning.