Overview
Explore the anatomy of plant-based diets in this 20-minute video from the Institute of Human Anatomy. Delve into the evolutionary process influencing human diets, debunk common myths about canine teeth and meat consumption, and examine the nutritional benefits of plant-based eating. Learn about the impact of plants on tooth decay, the defense mechanisms of plants, and the length of human intestines in relation to diet. Gain insights into the presenter's perspective on optimal human nutrition and consider various viewpoints on plant-based versus animal protein consumption.
Syllabus
00:00 - Intro
00:42 - Why Focus on Plant-Based Diets?
01:13 - Only Meat Eaters Have Canine Teeth?
06:30 - Vitamins, Minerals, and More!
07:41 - Plants Cause Tooth Decay?
10:19 - Plants Don't Want You to Eat Them?
13:49 - Human Intestines Are Too Long?
15:28 - What Does Justin Think?
19:38 - Do You Disagree?
Taught by
Institute of Human Anatomy