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Learn Mental Health, earn certificates with free online courses from Harvard, Stanford, University of Pennsylvania, University of Michigan and other top universities around the world. Read reviews to decide if a class is right for you.
A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.
Learn to manage mental health in the workplace, understand various conditions, and boost productivity with this 2-3 hour course. Offered by Udemy, it provides actionable tools for effective support.
Learn Psychology of 'death' and 'dying', grief and bereavement related therapy, psychotherapy for depression
Learn to facilitate sound baths and play main instruments used in sound healing with this 9-hour online course. Gain confidence and start sharing good vibes.
Therapeutic Art: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams
Discover a flexible and comprehensive way of understanding mental health as a Certified Mental Health Professional (MHP)
Learn the basics of mental well-being, including healthy eating, good sleep, exercise, social support, and downtime in this 1-hour online course.
Learn How To Find The "Off-Switch" For Your Racing Thoughts And Feel Back In Control Within 14 Seconds
Explore how your family history and childhood impact your happiness in this 1-2 hour course. Learn about the influence of past generations, guilt, early death, and separation from the mother.
Learn to manage stress effectively with daily rituals in this 1-2 hour course, promoting emotional and physical health.
Learn DBT in depth, start conducting sessions with ready to use templates, and set up counseling practice within weeks!
Learn to defuse anger and foster peace in just 1-2 hours. Gain confidence in dealing with angry individuals, understand their grievances, and promote productive interactions.
This course prepares learners to utilize a person-centered approach to mental health assessment and case management. Learners will also be introduced to community-based models of care and working with interdisciplinary teams.
Become a certified Dialectical Behavior Therapy (DBT) practitioner with this AIOTH, UK accredited course. Learn DBT strategies and approaches to help people in various conditions.
Explore the therapeutic potential of theatre and cinema in treating depression. Learn about the Linden Method, improvisation, emotional resilience, nutrition, and decluttering for mental health. Offered by an Oxford-based theatre instructor.
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