The course teaches the secrets to fast badminton footwork, including explosive starts, efficient movement styles, cornering techniques, perfect lunges, and power-enhancing footwork jumps. Students will learn through tutorials, exercises, and live sessions. This course is intended for badminton players looking to improve their footwork skills and agility on the court.
Overview
Syllabus
Explosive Start and Split Step: The secret for fast badminton footwork (Part #1).
Footwork Styles: How to move fast and efficient on court (Part #2).
Landing and Recovery: Fast Footwork in and out of the corners (Part #3).
The 6 keys for a perfect Lunge in Badminton (Footwork Tutorial Part #4).
The Scissor Jump: Footwork technique for more power and speed in the rearcourt (Part #5).
China Jump: Important Footwork Technique in the rearcourt (Part #6).
Footwork Exercise: Fast to the back.
Footwork like Lee Chong Wei, Lin Dan and Kento Momota.
Badminton Footwork Drill: Fast to the net.
15 Min Basic Footwork Session At Home | Beginner Friendly.
30 Min Badminton Footwork Session At Home | LIVE.
Taught by
Tobias Wadenka
