Learn different badminton grips, improve your overhead shots, master fast footwork techniques, perfect your lunges, and practice basic racket skills and footwork at home in this 1 hour 30 minutes course. The course aims to teach essential badminton skills and techniques for beginners through tutorials and practice sessions. It is designed for individuals who are new to badminton and want to develop their foundational skills in the sport.
Overview
Syllabus
Badminton Grip Tutorial: 4 different Grips you should use in your game!.
Smash and Clear Tutorial: Get more power in your overheadshots.
Explosive Start and Split Step: The secret for fast badminton footwork (Part #1).
Landing and Recovery: Fast Footwork in and out of the corners (Part #3).
The 6 keys for a perfect Lunge in Badminton (Footwork Tutorial Part #4).
China Jump: Important Footwork Technique in the rearcourt (Part #6).
20 Min Basic Racket Skill Session At Home | Beginner Friendly.
15 Min Basic Footwork Session At Home | Beginner Friendly.
Taught by
Tobias Wadenka
