This course aims to educate participants on the role of nutrition in fighting cancer. The learning outcomes include understanding the impact of nutrition on cancer prevention, identifying anti-inflammatory and antioxidant-rich foods, and learning about supplements that can help combat cancer. The course covers topics such as nutrition, family history, weight management, and the benefits of being physically fit. The teaching method involves lectures and discussions on various foods and nutrients that can aid in cancer prevention. This course is intended for individuals interested in learning about the relationship between nutrition and cancer prevention.
Fighting Cancer with a Fork - Carolyn Katzin, MS, CNS
University of California, Los Angeles via YouTube
Overview
Syllabus
Intro
Nutrition
Family History
Personal Records
Processed Meats
Weight Management
Being physically fit
Nutrition and cancer
Antioxidants
Antioxidant activity
Supplements of antioxidants
Antiinflammatory foods
Omega3s
DHA from Algae
Anticarcinogens
Brassica
Healthy foods to thrive
Summary
Favorite Quote
Taught by
UCLA Health
