Prime Time Alive - Charting the Course of Cardiac Diets

This course covers various aspects of cardiac diets, including cholesterol, fiber, fat, Atkins Diet, low salt diet, fast food, gluten-free diet, food trends, dietary guidelines, healthy diet patterns, and specific considerations for older Americans. The course aims to educate learners on creating sample menu plans, understanding different diet patterns like the Mediterranean and Dash Diet, and incorporating micronutrients and polyphenols into a heart-healthy diet. The teaching method includes lectures on different diet types, guidelines, and recommendations from organizations like the National Lipid Association and the American Heart Association. This course is intended for individuals interested in learning about cardiac nutrition, particularly older Americans looking to improve their heart health through dietary changes.