Mindfulness Courses and Certifications

Mindfulness for Busy People

174 ratings at Udemy

You'll learn both theory and exercises for being more midful, aware and present, reducing stress with little time

• Udemy
• 1 hour 9 minutes
• On-Demand
• Paid Course

Mindfulness for IT Professionals

153 ratings at Udemy

You'll learn both theory and exercises for being more midful, aware and present, reducing stress as an IT professional

• Udemy
• 1 hour 9 minutes
• On-Demand
• Paid Course

Mindfulness for Individuals: Mindfulness and Neuroscience

128 ratings at Udemy

Learn the benefits of mindfulness, including stress reduction, improved focus, and empathy. Understand the neuroscience behind mindfulness with this 7-hour course.

• Udemy
• 7 hours
• On-Demand
• Free Online Course

The Mindful Mandala Drawing Course

119 ratings at Udemy

Decrease your stress and anxiety through mindfulness! Dive into a creative journey with mindfulness based Art.

• Udemy
• 9 hours
• On-Demand
• Paid Course

The Complete Mindfulness Certification - Fully Accredited

82 ratings at Udemy

Become Mindfulness Practitioner & Life Coach to help in manifestation, Stress, Anxiety, Depression, Pain, and much more.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Mindfulness For Business

66 ratings at Udemy

Learn to achieve mental balance and silence your inner critic for improved productivity and wellbeing at work with this 1-2 hour online course. Gain skills in mindfulness, self-awareness, and positive psychology.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Mindfulness for Executives

27 ratings at Udemy

You'll learn both theory and exercises for being more midful, aware and present, reducing stress as an executive

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

The Beginners Guide to Mindfulness

21 ratings at Udemy

Learn Mindfulness Techniques to Help Break Habits, Reduce Anxiety & Improve Wellbeing - Mindfulness Equals Awareness

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Guided Mindfulness Meditation For Weight Loss & Fitness

6 ratings at Udemy

How To Use Guided Mindfulness Meditation For Weight Loss & Fitness So That You Achieve Your Personal Weight Loss Goal!

• Udemy
• 7 hours
• On-Demand
• Paid Course

Mindfulness Modern Approach to Meditation in 2023

7 ratings at Udemy

A course of mindfulness meditations that will teach you through experiencing mindfulness to create your own meditation

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Jon Kabat Zinn Teaches Mindfulness And Meditation

In his MasterClass, he teaches you how to cultivate a mindfulness practice, reduce your stress, and soothe your thoughts with meditation and movement.

• MasterClass
• 6 hours 30 minutes
• On-Demand
• Free Trial Available

Demystifying Mindfulness

150 ratings at FutureLearn

Discover the science of mindfulness, learn how it works and why, from a political, psychological, and philosophical perspective.

• FutureLearn
• 6 weeks, 6 hours a week
• On-Demand
• Free Online Course (Audit)

Mindfulness: A Focus on Adolescents

71 ratings at FutureLearn

Explore mindfulness techniques for adolescents with the University of Glasgow's 4-week course. Ideal for professionals, educators, and parents seeking to enhance emotional wellbeing.

• FutureLearn
• 4 weeks, 4 hours a week
• On-Demand
• Free Online Course (Audit)

Mindful Meditations for Work and Life

Want to incorporate mindfulness into your daily routine? Get a practical and easy approach to meditation, including simple, short exercises to build into regular practice.

• LinkedIn Learning
• 1-2 hours
• On-Demand
• Free Trial Available

Mindfulness Practices

1476 ratings at LinkedIn Learning

Explore mindfulness practices to manage stress, expand emotional intelligence, grow self-confidence, and deal with coworkers.

• LinkedIn Learning
• 2-3 hours
• On-Demand
• Free Trial Available